Solei & Co.Apr 14, 20201 minYoga Tips For BeginnersSolei & Co. LMT Mari Allday shares her yoga tips and recommendations for beginner's yoga practice. Try These Tips When Starting Out:...
Solei & Co.Apr 9, 20202 minSoothe Sore Muscles At Home!Solei & Co. LMT Kelsey Sorum shares her recommendations for keeping sore muscles at bay while couped up at home during Covid-19.
