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Infrared Sauna

at Solei & Co. Sumner

The Infrared Sauna Experience

Available exclusively at Solei & Co. Sumner


Unlike a traditional sauna, our infrared saunas doesn't heat the air around you. Instead, it uses infrared lamps (that use electromagnetic radiation) to warm your body directly. Our full-spectrum saunas safely penetrate the skin to increase the body’s core temperature, resulting in a detoxifying sweat that leaves you healthier and glowing. INSERT SOMETHING ABOUT TEMPERATURE

Relax and rejuvenate while you sleep, meditate, or listen to music/your favorite podcast.


Infrared therapy supports detoxification, relaxation, weight loss, pain relief, skin purification and cell health. A 15-minute sauna session can burn up to 150 calories and boost the metabolism for up to 6 hours, while a 30-minute sauna session can burn up to 300 calories and boost the metabolism for up to 12 hours.


  • Boosted metabolism and weight loss support

  • Stress relief and mood support

  • Improved​ ​circulation​ ​and​ ​lowered​ ​blood​ ​pressure

  • Purified​ ​&​ ​glowing​ ​skin

  • Boosted immune system

  • Total​ ​relaxation

How It Works (What to Expect)

  • Drink plenty of water before, during, and after your sauna session to replenish fluids lost through perspiration.

  • Limit food intake one hour before your infrared session. This allows the body to detox more effectively because it will not be using that energy for digestion.

  • Oil and lotion decrease perspiration by blocking pores. Therefore, it is best to enter a sauna with dry, clean skin.

  • Toweling off during your session will keep the pores open for the body to perspire more.

  • To relieve sore and tight muscles, massage these areas for faster recovery.

  • Cell phones, water bottles (both plastic and glass), and remote controls should be kept outside of the sauna in your designated locker or in the heat safe box. This prevents items from overheating, melting, or breaking. Paper goods are safe to take inside (i.e. books and magazines).

  • You may also want to bring some loose clothing and sandals to change into after your sauna session. 

  • The sauna itself will have two face towels freshly placed before each session (one to sit on and one to place your feet on) and we’ll be sure you have a full body towel to use as well. Since you are in a private room for your sauna session, you can choose to undress and just wear the towel in the sauna, wear a bathing suit, or wear workout type clothing. Most choose to just use the towel. We also will provide a washcloth in a bowl of cool, aromatherapy water and a little aromatherapy spray to use during or after your session.

  • Our saunas can all comfortably fit 2 guests if you want to have a friend join you ($15 per additional guest)



15 Minute Infrared Sauna Session $20

30 Minute Infrared Sauna Session $35


Buy 5 30 Minute Infrared Sauna Sessions Get 1 Free!

(Call or purchase Sauna Series in-store)








What is Halotherapy? While you are relaxing in your cozy hammock chair, a device called a halogenerator grinds salt into microscopic particles and releases them into the air of the salt cave. Once inhaled, these salt particles are claimed to absorb irritants, bacteria and toxins to help treat and ease the symptoms of several health conditions. Spa experts note that the concentration of particles in halotherapy is about 10 to 15 times the concentration found by the sea. A 30-minute session is equal to two days by the sea.  “Kinetically activated dry salt particles are like an army of janitors helping to detox the respiratory system,” explains Ulle Pukk, founder of Salt Chamber Inc.


Studies claim that claim that halotherapy can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. Others suggest it can also ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing


The negatively charged ions in salt improve our health and mood. This chemical is one of the key elements to happiness, which is why halotherapy has been proposed as an alternative treatment for depression and anxiety. This effect can also reduce stress, combat fatigue, improve sleep and treat Seasonal Affective Disorder.


Skin conditions such as psoriasis, eczema, rashes and acne can be improved with salt therapy. Pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. 


The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons.